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The Massage Bible: The Definitive Guide to Soothing Aches and Pains (Mind Body Spirit Bibles), by Susan Mumford
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Product details
Series: Mind Body Spirit Bibles (Book 20)
Paperback: 400 pages
Publisher: Sterling; 10.4.2009 edition (November 3, 2009)
Language: English
ISBN-10: 1402770014
ISBN-13: 978-1402770012
Product Dimensions:
5.5 x 1.2 x 6.5 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
63 customer reviews
Amazon Best Sellers Rank:
#22,430 in Books (See Top 100 in Books)
Pros:-Pictures!!-Easy to understand.-Knowledge of direction of movement, what parts of the body the massage giver should use (finger tips, palm of hand, knuckles, etc), pressure amounts, as well as start/finish session techniques.-Covers from lite touch to deep massage.-Lot of pages, you get your money's worth.Cons:-Small physical size of book, would be nicer if enlarged.-Occasionally could use more detail on how to correctly position hands / technique but good overall.Who is this for?-Probably not someone who already has a professional job doing massages but couldn't hurt to add another reference book.-For anyone getting started in massage.-For couples who want to help their significant others sore muscles/relax/release stress.
I love that I can pick the different types of massage based off of what muscles I want to work on. My husband does physical labor for work and it’s nice for him to be able to tell me what hurts, and I just look up techniques that work on that specific area. The instructions are also easy to read and follow for someone inexperienced.
This is a SMALL book, it does not lie open flat, and it doesn't contain all that much information. This is not at all what I was expecting, however I did not read the side specifications. Book would probably make a good stocking stuffer.
Easy to follow and understand. Clear photo demonstration. Covers a wide range of diverse situations, babies and maternity to health conditions and organ function. Many different types of massage explained.
My cousin loved this! She’s trying to be a measage therapist when she’s older and she’s been using this book to practice on the family and we are not mad about that at all! 10/10 would recommend.
Easy reading, simple instruction to follow!
I highly recommend this book. If any of my daughters or husband have a tight muscle, I can easily find a technique that will alleviate the pain.
Wife loves it and I reap the benefits of her practicing although she was already good this just makes her even better ;)
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